for Ballon Pirate
ingredients:
1 1/4 pounds extra lean ground beef (or turkey or chicken - to taste)
1 cup coarsely grated zucchini
3/4 cup finely chopped onion
1/2 cup breadcrumbs
1/4 cup chopped fresh parsley
1 egg
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
4 teaspoons dijon mustard - or plain yellow mustard if you don't have any dijon around
Preheat oven to 175C/350°F.
Mix ingredients well.
Put into bread pan or shape into loaf and put it onto some other baking surface...
Bake until done - probably around an hour.
Freely enjoy
4 comments:
Awesome! I'll be making this one for sure next month, when the zucchini bombs start flying.
yeharr
for the record - i usually use a lot more zucchini than the one cup my mom's recipe calls for
add more bread crumbs, or drain the pan while baking
Sounds delicious! I love putting veggies into my meatloaf - it gives my family and friends more vitamins and minerals along with keeping that loaf MOIST.
I usually also add celery, carrots, onions, and mushrooms all pulsed a few times in the food processor before mixing with the meat mixture. That way no one sees the chunks,
With all the zucchini happening around these parts I will be sure to try this one. Thank you!
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