Black Bean Tacos
1 can Progresso black beans, drained and rinsed
1 can Old El Paso chopped green chilies, drained
1 large clove garlic, pressed (or 2-3 small ones)
½ tsp. Old El Paso taco seasoning
¼ cup yellow bell pepper diced
¼ cup red onion diced
¼ cup cherry tomatoes deseeded and diced
½ cup fresh cilantro minced
2 tsp. fresh lime juice
salt and white pepper to taste
¼ cup Old El Paso taco sauce
¼ cup sour cream
12 Old El Paso taco shells
1 ½ cups shredded Mexican 4-cheese blend
Preheat oven to 375 degrees. Place black beans and green chilies in a large bowl; add garlic and taco seasoning; mix well. Add bell pepper, red onion, cherry tomatoes, ¼ cup of the cilantro and lime juice to combine. Taste and adjust flavor with salt and white pepper, if desired. Set aside.
Mix together taco sauce and sour cream; place in a plastic sandwich bag (for decorative piping). Set aside.
Heat shells according to package directions for 5-7 minutes. Microwave black bean mixture for 1-2 minutes (stirring once) until heated through. Fill taco shells with black bean mixture and top each with equal amounts of shredded cheese. Cut a corner of the plastic bag holding the taco sauce and sour cream and pipe decoratively over the cheese. Sprinkle with the remainder of cilantro to garnish. Makes 6 servings.
Showing posts with label tacos. Show all posts
Showing posts with label tacos. Show all posts
Sunday, June 17, 2007
Sunday, March 4, 2007
Taco Pot Pie
I glommed onto this one when I was perusing the Food Network's site. A lady entered it in one of Emeril's contests. I made it tonight with great reviews from the peeps who stuffed their faces. Any changes I made to the original recipe are bolded.
1 lb lean ground beef
1 package taco seasoning (1.25 oz)
1/3 C water
1 Tbl oil (omitted)
1 (16oz) package frozen green, yellow, and red peppers and onions
1tsp garlic powder (omitted)
1 tsp onion powder
1 tsp chili powder (added)
1/4 tsp salt (omitted)
1/8 tsp pepper (omitted)
1 (11 oz) can corn, drained (I used frozen corn that I quickly steamed in the microwave.)
1/2 C salsa
1 can pigeon peas, drained (I used the Goya brand. You can use any bean you like or omit them completely. They weren't in the original recipe.)
1 (15 oz) package prepared, refrigerated pie crusts, softened as directed on package
8 oz (2 C) shredded cheese - colby/monterey blend, cheddar, whatever.
Garnishes:
chopped green onions
salsa
sour cream
Preheat over to 400 degrees
1 lb lean ground beef
1 package taco seasoning (1.25 oz)
1/3 C water
1 Tbl oil (omitted)
1 (16oz) package frozen green, yellow, and red peppers and onions
1tsp garlic powder (omitted)
1 tsp onion powder
1 tsp chili powder (added)
1/4 tsp salt (omitted)
1/8 tsp pepper (omitted)
1 (11 oz) can corn, drained (I used frozen corn that I quickly steamed in the microwave.)
1/2 C salsa
1 can pigeon peas, drained (I used the Goya brand. You can use any bean you like or omit them completely. They weren't in the original recipe.)
1 (15 oz) package prepared, refrigerated pie crusts, softened as directed on package
8 oz (2 C) shredded cheese - colby/monterey blend, cheddar, whatever.
Garnishes:
chopped green onions
salsa
sour cream
Preheat over to 400 degrees
- Brown beef over high heat until thoroughly cooked. Drain visible fat and add taco seasoning and water. Mixed until well-combined. Place in a bowl.
- Dump the frozen bag of peppers and onions into the same pan and cook until heated through. The defrosting process will help deglaze the pan.
- Get a BIG bowl. Mix the meat, vegetable mixture, can of drained beans, corn, and salsa together. Add any specific spices if you feel it's not spicey enough.
- Arrange one of the pie crusts on the bottom of the pie pan. Cover the crust with 1/3 of the cheese. Layer on 1/2 of the meat and veggie mixture. Add 1/3 of the cheese on top of that. Layer on the rest of the meat, cover it with the remaining cheese, and then, the top crust.
- Crimp the edges of the shells together and cut a few steam slits in the top of the crust.
- Bake for 40 minutes - keep an eye on the shell. You may need to place some foil on its edges to prevent overbrowning. I put the pie on a foil-covered cookie sheet in case it boiled over while baking.
Hope you enjoy!
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